by Bob Bell | Mar 31, 2021 | Energy Healing, Healing, Intuition, Life, Trust
Almost every day, you will have an opportunity to turn a negative into a positive. Life is not short on undesirable experiences and many of us wish we could avoid all of those completely. This article will discuss strategies for turning negatively into positivity. The...
by Bob Bell | Jan 20, 2021 | Energy Healing, Fitness, Healing, Life
You probably already know that exercise is good for our bodies, but did you know that physical fitness and brain health are closely tied together? Physical fitness can improve your sleep, boost your mood, and help in dealing with stress, anxiety, depression, and more....
by Bob Bell | Nov 19, 2020 | Energy Healing, Healing, Wellness
Vitamin D is known as the sunshine vitamin because we can get enough of it from the sunlight, it converts the cholesterol in our skin into Vitamin D. You can also get it from certain foods and supplements but the most affordable and easiest way to enjoy its benefits...
by Bob Bell | Aug 7, 2020 | Energy Healing, Fitness, Healing, Wellness
Wellness is multidimensional and invokes the complete integration of physical, spiritual, and mental well-being. Everyone understands that there are many benefits of prioritizing physical fitness. However, this does not mean the other dimensions of wellness should be...
