by Bob Bell | Nov 19, 2020 | Energy Healing, Healing, Wellness
Vitamin D is known as the sunshine vitamin because we can get enough of it from the sunlight, it converts the cholesterol in our skin into Vitamin D. You can also get it from certain foods and supplements but the most affordable and easiest way to enjoy its benefits...
by Bob Bell | Oct 21, 2020 | Healing, Wellness
In recent years, there have been many emerging dietary patterns that have touted the benefits of improving energy, losing weight, and promoting a healthier lifestyle. One of the most popular diets to emerge is the Anti-Inflammatory diet, which focuses on an eating...
by Bob Bell | Sep 30, 2020 | Fitness, Weight Loss Tips, Wellness
The foliage colors are changing from green to brown and the leaves are falling from the trees. The weather’s getting chilly and you’re going to get warm and comfortable with us as you try our keto friendly fall recipes. AVOCADO SALAD Before diving into the...
by Bob Bell | Sep 4, 2020 | Healing, Wellness
There are quite a few alternative medicines pros and cons to keep in mind as you dip your toes into these practices. And that’s precisely what we’re going to outline: the advantages and disadvantages of alternative medicine. First things first, alternative...
by Bob Bell | Aug 21, 2020 | Healing, Wellness
Herbal medicine has a very long track record in aiding the immune system and helping people boost wellbeing and recover from various respiratory infections. Due to their concentration of potent plant compounds, many herbs can fight viruses and the best part is, many...
by Bob Bell | Aug 7, 2020 | Energy Healing, Fitness, Healing, Wellness
Wellness is multidimensional and invokes the complete integration of physical, spiritual, and mental well-being. Everyone understands that there are many benefits of prioritizing physical fitness. However, this does not mean the other dimensions of wellness should be...
