by Bob Bell | Mar 3, 2021 | Fitness, Healing, Life, Weight Loss Tips, Wellness
Many people have different recommendations that they will give to you when you want to lose weight. Some of them will advise you to use supplements or pills for weight loss. However, there are natural ways that you can use to lose weight rather than consuming...
by Bob Bell | Feb 10, 2021 | Healing, Life, Weight Loss Tips, Wellness
Coconut oil is becoming increasingly popular. It has been used for a long time, particularly for the skin, e.g., against infections, acne, and eczema, and as a natural repellent against insects. It has a long tradition as a home remedy, especially in Asia. But the...
by Bob Bell | Jan 27, 2021 | Fitness, Healing, Weight Loss Tips, Wellness
Metabolism is such a tricky thing! There are so many things that affect it, from age to weight to gender and so many more. Read on to find out about ten metabolism-boosting foods! Eggs Eggs are great for metabolism because they are rich in protein. Protein-rich foods...
by Bob Bell | Jan 11, 2021 | Healing, Trust, Wellness
Black seeds come from a Nigerian plant called Nigella Sativa. This is a small plant with flowers of blue, white, or pale purple colors. The plant has very small black seeds in its fruits, which people have been using for years for therapeutic purposes. Black seed oil...
by Bob Bell | Jan 5, 2021 | Fitness, Healing, Weight Loss Tips, Wellness
If you’re looking to lose weight, there are several types of diet and fasting you can incorporate into your lifestyle. While exercise is important, the effectiveness of weight loss depends mostly on your diet. You could be doing an intense workout every day, but...
by Bob Bell | Nov 19, 2020 | Energy Healing, Healing, Wellness
Vitamin D is known as the sunshine vitamin because we can get enough of it from the sunlight, it converts the cholesterol in our skin into Vitamin D. You can also get it from certain foods and supplements but the most affordable and easiest way to enjoy its benefits...
